Services
Elevate your performance with services focused on sharpening your mental edge and enhancing cognitive skills. Programs are customized to each athlete and team to address areas of development that are impacting their performance. My services are designed to build mental resilience, sharpen focus, and boost confidence—crucial elements for achieving peak performance in any sport. Mental performance coaching helps you develop foundational life skills to help you become the best version of you. The services I offer include:
Mental Skills Workshops
Group workshops for the development of mental skills to unlock team potential.
Individual & Team Coaching
Dedicated programs for enhancing the mental performance of individuals and members of a team.
Mental Performance Consultations
In-Person or virtual one-on-one sessions. Individual mental performance coaching, along with packaged consultations. (3-6 sessions recommended for results).
FREE initial 30-minute consultation!
Cognitive Enhancement Performance Plans
Includes mental skills assessment and personality assessment. (Available for both teams and individuals).
